You really can’t get any faster than pasta when it comes to a quick filling meal.
I bought some ready made ricotta and tortellini because I wanted fast food, but I suppose if you have the time and inclination you could make some, while the pasta is cooking, I mixed olive oil, lemon juice & seasoning together ( I used some parmesan dipper from the oil and vinegar shop ~ I love it and always have some in the cupboard)
I used prosciutto, but anything like that would do, I drained the pasta, mixed with a handful of rocket so it wilted, spinach is good too, added the cooked prosciutto , some walnuts, parmesan shavings, a little wet mozzarella I discovered in the fridge and then tossed the lot in the olive oil mixture..
I had mine with some ready made garlic bread.
Nicer and quicker than going to mcdonalds that’s for sure..