the fins on those things are vicious,
I was umming and arring about whether to do this sea bass with cannellini beans or lentils, and then what to do with them once I’d decided, so I asked my friends on Facebook, and between them, they came up with the following.
Sea bass with cannellini beans:
I cleaned, gutted and beheaded the fish, the fins on those things are vicious, I stabbed my self a couple of times, little buggers, then I made 3 slits in each side.
and put them into a hot oiled roasting tin in the oven.
In the meantime I chopped up the veggies and roasted them..
I turned the fish once and cooked it until it was really crispy.
I added cherry tomatoes and a tin of cannellini beans to the veg a little before they were done.
and then served them up with basil, diced red onion and feta cheese on the top..
Really tasty, both the beans and the fish..
although a bit of a pain to eat because a few of those bones do get caught up, but lovely crispy skin..